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	<title>Fruit Smoothie Recipes &#187; Fruit smoothie recipes</title>
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	<link>http://fruitsmoothierecipes.theskinnycook.com</link>
	<description>Fruit Smoothie Recipes: all about right size smoothies , milkshake mixer, milkshake maker , milkshake machines for fruit smoothie recipes.</description>
	<lastBuildDate>Thu, 14 Sep 2006 13:49:24 +0000</lastBuildDate>
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		<title>Peach fruit smoothie recipe</title>
		<link>http://fruitsmoothierecipes.theskinnycook.com/peach-fruit-smoothie-recipe.html</link>
		<comments>http://fruitsmoothierecipes.theskinnycook.com/peach-fruit-smoothie-recipe.html#comments</comments>
		<pubDate>Thu, 14 Sep 2006 13:49:24 +0000</pubDate>
		<dc:creator>Fruit Smoothie Recipes</dc:creator>
				<category><![CDATA[Fruit smoothie recipes]]></category>
		<category><![CDATA[Healthy fruit smoothie recipes]]></category>

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		<description><![CDATA[This peach smoothie recipe combines the taste of  fresh peaches but uses the needed sourness of yogurt and since it was available: a sour orange: again a very healthy fruit smoothie recipe.
Be aware the some peaches don&#8217;t have much taste when you buy them, so mixing the peaches with other fruit can result in [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.theskinnycook.com/fruit-smoothie-recipes/peach-smoothie.jpg" align="right" width="150" height="202" border="1" hspace="5" alt="peach smoothie">This peach smoothie recipe combines the taste of  fresh peaches but uses the needed sourness of yogurt and since it was available: a sour orange: again a very healthy fruit smoothie recipe.</p>
<p>Be aware the some peaches don&#8217;t have much taste when you buy them, so mixing the peaches with other fruit can result in the other fruit overshadowing the peach taste.</p>
<p>The ingredients below make 1 smoothie of about 2 cups (<b>500 ml</b>) </p>
<h2>Peach  Smoothie Recipe: ingredients</h2>
<ul>
<li>1 fresh peach (about 3+1/2 ounce or <b>100 gram</b>)</li>
<li>5 fluid ounces (<b>150 ml</b>) white, plain yogurt</li>
<li>3 + 1/2 ounce ice cubes (<b>100 gr</b>) (12 small ice cubes)</li>
<li>2 fluid ounce (<b>60 ml</b>) orange juice (from 1 small sour orange)</li>
<li>1 ounce (<b>30 gr</b>) brown sugar (6 teaspoons)</li>
</ul>
<h2>Peach  Smoothie Recipe: preparation</h2>
<ol type="1">
<li>Place the peach, yogurt, orange, sugar and yogurt in the cup&nbsp;of an electric blender, milkshake maker or food processor and blend until smooth. </li>
<li>Taste your smoothie. If you smoothie is not sweet enough: add more sugar. If your smoothie is too sweet, add more orange juice and mix your smoothie one more time.</li>
</ol>

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		<item>
		<title>Smoothie Bar Smoothies</title>
		<link>http://fruitsmoothierecipes.theskinnycook.com/smoothie-bar-smoothies.html</link>
		<comments>http://fruitsmoothierecipes.theskinnycook.com/smoothie-bar-smoothies.html#comments</comments>
		<pubDate>Sat, 05 Aug 2006 04:11:26 +0000</pubDate>
		<dc:creator>Fruit Smoothie Recipes</dc:creator>
				<category><![CDATA[Fruit smoothie recipes]]></category>

		<guid isPermaLink="false">http://theskinnycook.com/fruit-smoothie-recipes/?p=8</guid>
		<description><![CDATA[Just got an email from &#8220;Mr Gourmet&#8221; who used to own his own smoothie bar, coffee shop. He will be so kind to share with us some of his recipes  
This is what he wrote us:
At one time I owned a smoothie bar / coffee shop and the smoothies were a
hit.  We got [...]]]></description>
			<content:encoded><![CDATA[<p>Just got an email from &#8220;Mr Gourmet&#8221; who used to own his own smoothie bar, coffee shop. He will be so kind to share with us some of his recipes <img src='http://fruitsmoothierecipes.theskinnycook.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>This is what he wrote us:</p>
<p><em>At one time I owned a smoothie bar / coffee shop and the smoothies were a<br />
hit.  We got into the habit of  freezing all of the fruits for a much more<br />
&#8220;dense&#8221; smoothie.   The plain yogurt put such a great tang to the smoothie<br />
but many people requested frozen yogurt that was much sweeter.   Instead of<br />
using granulated sugar we used a  simple syrup  that was 1/2 brown sugar<br />
1/2 white sugar and then 1 oz of honey per 12 ounces of the simple syrup.<br />
Great flavor and pretty simple to make.</p>
<p>MrGourmet</em></p>

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